/* ============================================================
   Fatima Murtuza — wellness & recipes
   Design-faithful template (original content / placeholders)
   Palette + type scale + motion modeled on a warm Ayurvedic
   wellness aesthetic. Free Google-font substitutes stand in
   for the licensed display/sans faces.
   ============================================================ */

/* ---------- Design tokens ---------- */
:root {
  /* brand palette */
  --green-900: #19332d;
  --green-800: #003932;
  --green-600: #2f5b4f;
  --sage:      #7dbfa2;
  --sage-200:  #cfe3d8;
  --espresso:  #302927;
  --brown:     #6b5843;
  --cream:     #dfdac7;
  --blush:     #fcf4f0;
  --paper:     #f7f7f5;
  --ink:       #19181d;
  --muted:     #6f6a64;
  --line:      #e6e2da;
  --white:     #ffffff;

  /* semantic */
  --bg:        var(--paper);
  --fg:        var(--ink);
  --accent:    var(--green-800);

  /* type */
  --serif: "Cormorant Garamond", "EB Garamond", Georgia, serif;
  --sans:  "Mulish", system-ui, -apple-system, Segoe UI, Roboto, sans-serif;
  --round: "Quicksand", var(--sans);

  /* scale */
  --step--1: clamp(.78rem, .76rem + .1vw, .85rem);
  --step-0:  clamp(1rem, .96rem + .2vw, 1.12rem);
  --step-1:  clamp(1.3rem, 1.2rem + .5vw, 1.6rem);
  --step-2:  clamp(1.8rem, 1.5rem + 1.4vw, 2.6rem);
  --step-3:  clamp(2.4rem, 1.9rem + 2.6vw, 4rem);
  --step-4:  clamp(3rem, 2.1rem + 4.6vw, 6.2rem);

  /* layout */
  --maxw: 1240px;
  --gutter: clamp(1.1rem, 4vw, 4rem);
  --radius: 14px;
  --radius-lg: 26px;
  --ease: cubic-bezier(.22, .61, .36, 1);
  --t: .6s;
}

/* ---------- Reset ---------- */
*, *::before, *::after { box-sizing: border-box; }
* { margin: 0; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body {
  font-family: var(--sans);
  font-size: var(--step-0);
  line-height: 1.65;
  color: var(--fg);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img, svg, video { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; padding: 0; }
button { font: inherit; cursor: pointer; border: 0; background: none; }

/* ---------- Type ---------- */
h1, h2, h3, h4 { font-family: var(--serif); font-weight: 500; line-height: 1.04; letter-spacing: -.01em; }
.display { font-size: var(--step-4); font-style: italic; }
h1 { font-size: var(--step-3); }
h2 { font-size: var(--step-2); }
h3 { font-size: var(--step-1); }
p { max-width: 60ch; }
.serif { font-family: var(--serif); }

.eyebrow {
  font-family: var(--round);
  text-transform: uppercase;
  letter-spacing: .28em;
  font-size: var(--step--1);
  font-weight: 600;
  color: var(--brown);
}
.lead { font-size: var(--step-1); line-height: 1.5; color: var(--green-900); font-family: var(--serif); font-style: italic; }

/* ---------- Layout helpers ---------- */
.wrap { width: min(100% - 2*var(--gutter), var(--maxw)); margin-inline: auto; }
.section { padding-block: clamp(3.5rem, 8vw, 8rem); }
.center { text-align: center; }
.stack > * + * { margin-top: 1.1rem; }
.grid { display: grid; gap: clamp(1.2rem, 3vw, 2.2rem); }
.cols-2 { grid-template-columns: repeat(2, 1fr); }
.cols-3 { grid-template-columns: repeat(3, 1fr); }
.cols-4 { grid-template-columns: repeat(4, 1fr); }
@media (max-width: 900px) { .cols-3, .cols-4 { grid-template-columns: repeat(2,1fr); } }
@media (max-width: 600px) { .cols-2, .cols-3, .cols-4 { grid-template-columns: 1fr; } }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; gap: .55rem;
  font-family: var(--round); font-weight: 600;
  font-size: var(--step--1); letter-spacing: .12em; text-transform: uppercase;
  padding: .95rem 1.7rem; border-radius: 999px;
  background: var(--green-800); color: var(--blush);
  transition: transform .35s var(--ease), background .35s var(--ease), color .35s var(--ease);
}
.btn:hover { transform: translateY(-3px); background: var(--green-900); }
.btn--ghost { background: transparent; color: var(--green-900); box-shadow: inset 0 0 0 1.5px var(--green-800); }
.btn--ghost:hover { background: var(--green-800); color: var(--blush); }
.btn--light { background: var(--blush); color: var(--green-900); }
.link-underline { position: relative; font-family: var(--round); font-weight: 600; letter-spacing: .04em; }
.link-underline::after { content:""; position:absolute; left:0; bottom:-3px; width:100%; height:1.5px; background: currentColor; transform: scaleX(0); transform-origin: right; transition: transform .4s var(--ease); }
.link-underline:hover::after { transform: scaleX(1); transform-origin: left; }

/* ---------- Navbar ---------- */
.nav {
  position: fixed; inset: 0 0 auto 0; z-index: 100;
  display: flex; align-items: center; justify-content: space-between;
  padding: 1.1rem var(--gutter);
  transition: background .5s var(--ease), padding .5s var(--ease), box-shadow .5s var(--ease);
}
.nav.scrolled { background: var(--blush); box-shadow: 0 1px 0 var(--line); padding-block: .7rem; }
.nav__brand { font-family: var(--serif); font-style: italic; font-size: 1.5rem; letter-spacing: -.01em; color: var(--green-900); }
.nav__links { display: flex; align-items: center; gap: clamp(1rem, 2.4vw, 2.2rem); }
.nav__links a { font-family: var(--round); font-weight: 600; font-size: .82rem; letter-spacing: .12em; text-transform: uppercase; color: var(--green-900); }
.nav__links a.is-active { color: var(--brown); }
/* language switcher */
.lang { display: inline-flex; align-items: center; gap: .4rem; margin-left: .6rem; }
.lang__btn { font-family: var(--round); font-weight: 700; font-size: .76rem; letter-spacing: .12em; color: var(--green-900); opacity: .45; transition: opacity .3s var(--ease); padding: .2rem .1rem; }
.lang__btn:hover { opacity: .8; }
.lang__btn.is-active { opacity: 1; text-decoration: underline; text-underline-offset: 5px; text-decoration-thickness: 1.5px; }
.lang__sep { opacity: .35; font-size: .7rem; }

.nav__toggle { display: none; flex-direction: column; gap: 5px; padding: .4rem; }
.nav__toggle span { width: 26px; height: 2px; background: var(--green-900); transition: transform .35s var(--ease), opacity .35s; }
.nav.open .nav__toggle span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav.open .nav__toggle span:nth-child(2) { opacity: 0; }
.nav.open .nav__toggle span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
@media (max-width: 880px) {
  .nav__toggle { display: flex; }
  .nav__menu {
    position: fixed; inset: 0; background: var(--blush);
    display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 1.6rem;
    transform: translateY(-100%); transition: transform .5s var(--ease); z-index: -1;
  }
  .nav.open .nav__menu { transform: translateY(0); }
  .nav__links { flex-direction: column; gap: 1.4rem; }
  .nav__links a { font-size: 1rem; }
}

/* ---------- Hero ---------- */
.hero { position: relative; min-height: 96vh; display: grid; place-items: center; padding: 8rem var(--gutter) 4rem; text-align: center; overflow: hidden; }
.hero__bg { position: absolute; inset: 0; z-index: -1; }
.hero__inner { max-width: 880px; }
.hero h1 { font-size: var(--step-4); font-style: italic; color: var(--green-900); }
.hero .eyebrow { margin-bottom: 1.4rem; }
.hero p { margin: 1.6rem auto 2.2rem; color: var(--green-900); }

/* decorative organic blobs / gradient fields used as photo placeholders */
.field {
  position: relative; border-radius: var(--radius-lg); overflow: hidden;
  background:
    radial-gradient(120% 90% at 20% 10%, var(--sage-200), transparent 60%),
    radial-gradient(120% 120% at 90% 90%, var(--cream), transparent 55%),
    linear-gradient(135deg, var(--green-600), var(--green-900));
}
.field::after {
  content: attr(data-label);
  position: absolute; inset: 0; display: grid; place-items: center;
  font-family: var(--round); font-size: .72rem; letter-spacing: .22em; text-transform: uppercase;
  color: rgba(255,255,255,.7);
}
.field--blush { background: radial-gradient(110% 90% at 30% 20%, var(--blush), var(--cream) 70%, var(--sage-200)); }
.field--blush::after { color: rgba(48,41,39,.45); }
.ar-1-1 { aspect-ratio: 1/1; }
.ar-4-5 { aspect-ratio: 4/5; }
.ar-3-2 { aspect-ratio: 3/2; }
.ar-16-9 { aspect-ratio: 16/9; }

/* ---------- Cards ---------- */
.card { display: block; }
.card__media { overflow: hidden; border-radius: var(--radius); }
.card__media .field { border-radius: var(--radius); transition: transform 1s var(--ease); }
.card:hover .card__media .field { transform: scale(1.06); }
.card__tag { margin-top: 1rem; }
.card__title { font-family: var(--serif); font-size: var(--step-1); margin-top: .35rem; transition: color .3s var(--ease); }
.card:hover .card__title { color: var(--brown); }
.card__meta { font-family: var(--round); font-size: .78rem; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); margin-top: .5rem; }

/* ---------- Split section ---------- */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(1.5rem, 5vw, 5rem); align-items: center; }
.split--rev .split__media { order: 2; }
@media (max-width: 820px) { .split, .split--rev { grid-template-columns: 1fr; } .split--rev .split__media { order: 0; } }

/* ---------- Blocks with bg ---------- */
.block-green { background: var(--green-900); color: var(--blush); }
.block-green .eyebrow { color: var(--sage); }
.block-green h2 { color: var(--blush); }
.block-cream { background: var(--cream); }
.block-blush { background: var(--blush); }

/* ---------- Marquee strip ---------- */
.marquee { overflow: hidden; border-block: 1px solid var(--line); padding-block: 1.1rem; background: var(--blush); }
.marquee__track { display: flex; gap: 3.5rem; white-space: nowrap; width: max-content; animation: slide 28s linear infinite; }
.marquee__track span { font-family: var(--serif); font-style: italic; font-size: var(--step-1); color: var(--brown); display: inline-flex; align-items: center; gap: 3.5rem; }
@keyframes slide { to { transform: translateX(-50%); } }

/* ---------- Carousel (scroll-snap) ---------- */
.carousel { display: flex; gap: 1.4rem; overflow-x: auto; scroll-snap-type: x mandatory; padding-bottom: 1rem; scrollbar-width: none; }
.carousel::-webkit-scrollbar { display: none; }
.carousel > * { flex: 0 0 clamp(260px, 32vw, 360px); scroll-snap-align: start; }

/* ---------- Newsletter ---------- */
.subscribe { display: flex; gap: .6rem; max-width: 440px; }
.subscribe input { flex: 1; padding: .95rem 1.1rem; border-radius: 999px; border: 1.5px solid var(--line); font: inherit; background: var(--white); }
.subscribe input:focus { outline: none; border-color: var(--green-800); }
@media (max-width: 480px) { .subscribe { flex-direction: column; } }

/* ---------- Footer ---------- */
.footer { background: var(--green-900); color: var(--blush); padding-block: clamp(3rem, 7vw, 6rem) 2.5rem; }
.footer a { color: var(--sage-200); }
.footer a:hover { color: var(--white); }
.footer__top { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 2.5rem; }
@media (max-width: 760px) { .footer__top { grid-template-columns: 1fr 1fr; } }
@media (max-width: 480px) { .footer__top { grid-template-columns: 1fr; } }
.footer h4 { font-family: var(--round); font-size: .78rem; letter-spacing: .2em; text-transform: uppercase; color: var(--sage); margin-bottom: 1.1rem; }
.footer__brand { font-family: var(--serif); font-style: italic; font-size: 2.2rem; }
.footer__bottom { display: flex; justify-content: space-between; gap: 1rem; flex-wrap: wrap; margin-top: 3.5rem; padding-top: 1.6rem; border-top: 1px solid rgba(255,255,255,.15); font-family: var(--round); font-size: .76rem; letter-spacing: .08em; color: var(--sage-200); }

/* ---------- Tags / chips ---------- */
.chips { display: flex; flex-wrap: wrap; gap: .5rem; }
.chip { font-family: var(--round); font-size: .74rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; padding: .5rem 1rem; border-radius: 999px; background: var(--cream); color: var(--brown); cursor: pointer; transition: background .3s, color .3s; }
.chip:hover, .chip.is-active { background: var(--green-800); color: var(--blush); }

/* ---------- Recipe single ---------- */
.recipe-head { padding-top: 8rem; }
.recipe-meta { display: flex; flex-wrap: wrap; gap: 2.2rem; font-family: var(--round); font-size: .8rem; letter-spacing: .08em; text-transform: uppercase; color: var(--muted); }
.recipe-meta strong { display: block; font-family: var(--serif); font-style: normal; font-size: 1.4rem; text-transform: none; letter-spacing: 0; color: var(--green-900); margin-top: .25rem; }
.recipe-grid { display: grid; grid-template-columns: 1fr 1.4fr; gap: clamp(2rem, 6vw, 5rem); }
@media (max-width: 820px) { .recipe-grid { grid-template-columns: 1fr; } }
.ingredients li { padding: .7rem 0; border-bottom: 1px solid var(--line); }
.steps { counter-reset: step; }
.steps li { position: relative; padding: 0 0 1.6rem 3.4rem; }
.steps li::before { counter-increment: step; content: counter(step); position: absolute; left: 0; top: 0; width: 2.3rem; height: 2.3rem; display: grid; place-items: center; border-radius: 50%; background: var(--sage-200); color: var(--green-900); font-family: var(--serif); font-size: 1.2rem; }

/* ---------- Quiz ---------- */
.quiz-card { background: var(--white); border-radius: var(--radius-lg); padding: clamp(1.5rem, 4vw, 3rem); box-shadow: 0 30px 60px -40px rgba(25,51,45,.4); }
.quiz-options { display: grid; gap: .8rem; margin-top: 1.8rem; }
.quiz-opt { text-align: left; padding: 1.1rem 1.4rem; border-radius: var(--radius); border: 1.5px solid var(--line); background: var(--paper); font-family: var(--round); font-weight: 600; transition: border-color .3s, background .3s, transform .2s; }
.quiz-opt:hover { border-color: var(--sage); transform: translateX(4px); }
.quiz-opt.is-chosen { border-color: var(--green-800); background: var(--sage-200); }
.quiz-progress { height: 5px; border-radius: 999px; background: var(--line); overflow: hidden; }
.quiz-progress > i { display: block; height: 100%; background: var(--green-800); width: 0; transition: width .5s var(--ease); }
.dosha-badge { display: inline-grid; place-items: center; width: 120px; height: 120px; border-radius: 50%; background: var(--sage-200); font-family: var(--serif); font-style: italic; font-size: 2rem; color: var(--green-900); margin-inline: auto; }

/* ---------- Page hero (interior) ---------- */
.pagehero { padding: 9rem var(--gutter) 4rem; text-align: center; background: var(--blush); }
.pagehero h1 { font-style: italic; color: var(--green-900); }
.pagehero p { margin: 1.2rem auto 0; }

/* ---------- Stat / press logos ---------- */
.logos { display: flex; flex-wrap: wrap; align-items: center; justify-content: center; gap: clamp(1.5rem, 5vw, 4rem); }
.logos span { font-family: var(--serif); font-size: clamp(1.1rem, 2.5vw, 1.7rem); letter-spacing: .04em; color: var(--brown); opacity: .8; }

/* ---------- Motion: scroll reveal ---------- */
[data-reveal] { opacity: 0; transform: translateY(36px); transition: opacity var(--t) var(--ease), transform var(--t) var(--ease); }
[data-reveal].in { opacity: 1; transform: none; }
[data-reveal="fade"] { transform: none; }
[data-reveal="scale"] { transform: scale(.94); }
[data-reveal="scale"].in { transform: none; }
[data-reveal-delay="1"] { transition-delay: .1s; }
[data-reveal-delay="2"] { transition-delay: .2s; }
[data-reveal-delay="3"] { transition-delay: .3s; }
[data-reveal-delay="4"] { transition-delay: .4s; }
@media (prefers-reduced-motion: reduce) {
  [data-reveal] { opacity: 1 !important; transform: none !important; }
  .marquee__track { animation: none; }
  html { scroll-behavior: auto; }
}